Elevate Your
Fitness Game

Personal training, Bodybuilding Training, Nutrition & Accountability Programs.

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ABOUT US

Top-rated gyms in CrossZone

We know that everyone has their own goals – so our goal is to help you meet your goals! Whatever your health and fitness goals are – whether you’re looking to shed a few pounds, build muscle, or simply tone up – we’ll tailor sessions with a combination of techniques that suit any level of physical ability to make sure you meet your goals and don’t simply repeat the same routines. Whether you’re looking for one-on-one personal training, access to classes, or a boot camp experience, our W&O boot camp gym has something for you

ABOUT US
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SERVICES

A Trainer of Amazing People

Our trainers   →
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Theo Bennett

Group Fitness Instructor

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Maxwell Parker

Personal Trainer

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Maya Sinclair

PERSONAL TRAINER

I absolutely love this gym!
"The staff is incredibly friendly, and the equipment is top-notch. I've been working with a personal trainer for the past few months, and I've seen amazing results. The gym is always clean, and they offer a wide variety of classes. Highly recommend!"
Great gym with a fantastic range of equipment.
"The cardio area is always well-stocked with machines, and there are plenty of weights for everyone. I also really enjoy the spin classes. The only downside is that it gets a little crowded during peak hours, but it's worth it for the variety and atmosphere!"
FITCROSS has changed my life.
"The community here is amazing. Everyone is so supportive, and the trainers are very knowledgeable. I’ve been coming here for six months, and I’ve never felt more motivated. The new wellness center is a great addition, offering massage therapy and nutrition counseling. So glad I joined!"
Solid!
"Love the convenience of the location and the variety of equipment available. The gym is spacious, and I’ve never had trouble finding what I need. The staff is always courteous, and the classes are really fun. I just wish they had longer weekend hours, but overall, a solid gym!"